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Massage Therapy
Massage Therapy is a clinically oriented healthcare option often used to alleviate discomfort associated with everyday stresses, relieve physical pain + muscle tension, and enhance overall well-being or as part of a preventative care program.
Our Massage Therapists are registered and regulated health professionals. To get an overall picture of your current health, you will be asked to complete a detailed health history outlining your goals, health + lifestyle to create a safe + effective treatment plan for your session and ongoing maintenance care.
The most universal style of Massage is Swedish Massage in which an oil or lotion is applied and techniques like long, gliding strokes + kneading are used to relieve muscle tension, reduce pain, improve circulation + improve both mental + physical symptoms.
You may receive a full-body Swedish massage or focus on a specific region. Light or deeper pressure can be applied depending on your preference and how your muscle tissue responds. Many extended health plans cover all or part of the services provided by an RMT.
Receipts are given at the end of each session to be submitted to your provider for reimbursement if applicable. To book a Swedish Massage, tap the link below or choose from any of our other value-added Massage Therapy offerings outlined below:
Prenatal
A specialized treatment for moms-to-be to ensure they recive optimal care as they progres through the stages of pregnancy. You’ll be pillowed, propped + supported to accomadate the physical, hormonal + emotional changes that may arise during each trimester. You can expect to [most-likely] be positioned on your side while your RMT works within your comfort zone to alleviate aches, pains, cramps + swelling in your back, hips, legs, feet or wherever you need relief the most!
Aromatherapy
Breathe deeply + enjoy this sensorial masage where aromatic plant extracts are incorporated with tension-relieving swedish techniques.These concentrated plant essences are both inhaled + absorbed through the skin and may target an array of symptoms from muscle tension, headaches, stress to depression + insomnia. Choose from our selection of aromatic blends, each with unique healing properties to support your unique physical + emotional wellness goals.
Myofascial Cupping
A therapeutic technique that combines Massage with a targeted approach to the fascia [fah-sha], the connective tissue that surrounds your muscles. By using silicone suction cups, a vacuum-effect is created that gently lifts the skin, releasing the fascia from underlying tissues. This process helps release adhered, problematic or hardened areas. Cupping is an effective method to treat muscle tension, pain + restriction, encourage circulation + accelerate healing.
Hot Stone
A delightful combination of Massage Therapy + heat that enhances muscle comfort + pain relief. Oval shaped volcanic stones are used for their capacity to absorb + retain heat. Approximately 20-30 of these smooth, flat stones are warmed + then alternately placed in the palm of your RMTs hand while they work the muscles with traditional massage techniques. Available during the colder seasons, the addition of heat helps to boost blood flow + imminity and melt away stress + tension.
Scalp Massage
Experience profound relaxation with this treatment that combines a warm, nourishing scalp oil with soothing massage strokes. Slow, rhythmic kneading of tight muscles in the shoulders, neck + scalp create a deeply calming sensation for body + mind. Add a peppermint oil for an invigorating effect or lavender for added stress relief. A perfect as an add-on to a full-body Massage or a soption as a stand-alone treatment for a peaceful pause amid life’s hustle.
RMT Facial Massage
This treatment is designed to alleviate tightness, pressure, pain + cogestion while targeting key muscles from the neck up. Using a nourishing facial oil you will be treated to therapeutic swedish techniques interspersed with Gua Sha + Cupping. Whether your goal is purely for relaxation, to treat a specific condition, or to promote skin health + a rejuvenated appearance, our facial massage is an enjoyable + effective treatment. [insurance eligible]
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Seasonal Massage with body butter
Every season offers familiar scents, from the cozy, earthy smells of Fall to the fresh notes of Spring. This elevated Massage Therapy treatment honors the transitions + cycles of nature with skin-loving body butters, oils + plant essences inspired by mother earth. Our homemade body butter recipes are crafted with care, with elements that protect + deeply nourish you skin. Experience all of the benefits of a stress relieving massage with elements that will promote a peaceful pause + reflection in the ever-changing seasons of life.